ADHD-Friendly Task Management
Unlike traditional to-do lists that assume your brain naturally cares about future consequences, Norakind helps you make consequences feel real today so your brain can actually care enough to start.
Your Daily Focus shows the top 3 tasks that matter most right now. No endless overwhelming lists. Just three tasks prioritized by what needs repair, what's overdue, and what has the highest stakes. Pick one and start.
Every task asks you to answer: Why does this matter TODAY? What happens if you DO it? What happens if you DON'T do it? This framework makes abstract future tasks emotionally relevant to your present-moment brain.
Research shows that creating "implementation intentions" dramatically improves task completion. Create if-then plans like "If it's 7pm and I haven't started, then I'll do just 5 minutes" to take decision-making out of the moment.
When you miss a deadline, create a small, specific repair plan instead of falling into a shame spiral. Missing tasks happens. Your worth isn't tied to your productivity. Repair plans help you care for your future self and get out of avoidance spiraling.
Organize tasks with custom labels (like Work, Home, Errands) using emojis and colors. Filter any view by context, energy level, time of day, or whatever you create a label for. Adapt the system to how your brain works, not the other way around.
Start with our free tier and upgrade when you need more. Premium subscription includes a 7-day free trial. All paid tiers support Family Sharing. All prices in USD.
All purchases through the App Store. Prices shown in USD and may vary by region. Subscriptions can be canceled anytime through your Apple ID settings. Lifetime Premium is a one-time purchase with no recurring charges. Family Sharing allows up to 5 family members to use Premium or Lifetime Premium at no extra cost—everyone keeps their own private tasks.
Lifetime Premium includes all current features plus guaranteed access to all future features and updates forever. Premium subscription also receives future features as we continue developing Norakind.
Universal app for iOS 17+, iPadOS 17+, and macOS 14+